Valentine’s Day has a way of stirring things up.

For some people, it’s romantic and fun. For others, it feels like pressure, expectations, and the realization that roses now cost as much as a small appliance. And for some, it’s a reminder that you’re single, navigating change, or just not in the mood for pink hearts and forced enthusiasm.

Wherever you land—it’s ALL good.

I like to use this time of year not as a holiday, but as a reset. A reminder that love isn’t something we wait for, chase, or measure by relationship status. It’s something we practice—daily, imperfectly, and often quietly.

And for high-achievers, leaders, and women – that reminder matters more than we think.

Love Isn’t Just Something You Receive—It’s Something You Live

There’s a quote that says people won’t remember what you said, but they’ll remember how you made them feel. And if you’re honest, you know that’s true.

Think back on a job you left. A season that stretched you. A dark chapter that felt so uncertain.
You probably don’t remember every detail…

But you DO remember:

• The friend who made you laugh when things felt overwhelming
  
• The colleague who had your back
  
• The person who listened without trying to fix you
  
• The moment someone made you feel seen instead of judged
  

That feeling?
That’s love.

Not the Hallmark kind—the human kind.

Love Lives in the Everyday (Not the Grand Gestures)

Love doesn’t require a reservation, a gift receipt, or a Hallmark Channel moment.

Most of the time, it looks like:

• Being fully present with the person in front of you
  
• Laughing at something silly in the middle of a busy day
  
• Sending a “thinking of you” text for no reason
  
• Letting yourself enjoy something small—without guilt
  

As Charles Schulz so wisely said:
“What the world needs now is love. But a little chocolate now and then doesn’t hurt.”

Exactly.

Love can be meaningful and playful. Purposeful and light. Deep and a little indulgent.

Let’s Talk About Self-Love 

Here’s something I’ve learned over years of coaching high-performing women:

You cannot build a life—or a business—you love while constantly ignoring yourself.

Self-love isn’t bubble baths and affirmations (though those are fine).
It’s the quiet, consistent practice of:

• Respecting your energy
  
• Setting boundaries without apologizing
  
• Resting before burnout forces you to
  
• Choosing alignment over approval
  

When you lead yourself with compassion, clarity follows.
When you treat yourself with respect, confidence grows.
When you stop abandoning yourself to keep everything else running, success becomes sustainable.

Loving yourself isn’t indulgent—it’s foundational.

This Day Isn’t About Relationship Status

Whether you’re partnered, single, dating, divorced, widowed, or happily focused on your own life—this season belongs to YOU.

It’s a time to appreciate:

• The friends who feel like family
  
• The people who cheer you on
  
• The love you give and receive in steady, everyday ways
  
• The relationship you’re building with your own life
  

Love is presence.
Love is appreciation.
Love is noticing what’s good—right here, right now.

Simple Ways to Practice Love (No Overthinking Required)

If you want to live this idea—not just think about it—try one of these today:

• Be fully present with someone (no multitasking necessary)
  
• Say the kind thing out loud
  
• Laugh on purpose (yes, it counts)
  
• Treat yourself without guilt—coffee, flowers, chocolate… your call
  
• Create a small moment worth remembering
  

Notice who’s beside you.
Slow down.
Smell the roses.
Eat the chocolate.
Enjoy your life.

Because Life Is the Real Love Story

At the end of the day, love isn’t something we wait for—it’s something we practice.

Life is happening now. And when you show up with presence, warmth, and a little joy, you don’t just experience more love…

You become it.And remember—life is beautiful.
And it looks really good on you. 💙